Most of us have some type of stress in our lives. This class focuses on how to identify and deal with stress in a healthy manner. Utilizing varied relaxation techniques, learn to cope with different pressures in your life via Zoom. Reinforcement audio file is strongly recommended and available for purchase for $10. Website: www.hypnosiscounselingcenter.com

Through hypnosis, weight loss is easily and painlessly attained. Shed unwanted pounds and keep them off in a safe, effective program. In a relaxed state, allow kind and healthy suggestions to enter your mind to help you achieve your goals via Zoom. Reinforcement audio file is strongly recommended and available for purchase for $10. Website: www.hypnosiscounselingcenter.com

Through hypnosis, smoking cessation is easily achieved in a one-hour session. Eliminate the craving for tobacco while minimizing discomfort. Please bring a small pillow to class. In a relaxed state, allow kind and healthy suggestions to enter your mind to help you achieve your goals via Zoom. Reinforcement audio file is strongly recommended and available for purchase for $10. Website: www.hypnosiscounselingcenter.com