Guided Relaxation Stress Reduction
Most of us have some type of stress in our lives. This class focuses on how to identify and deal with stress in a healthy manner. Utilizing varied relaxation techniques, learn to cope with different pressures in your life via Zoom.
Reinforcement audio file is strongly recommended and available for purchase for $10. Website: www.hypnosiscounselingcenter.com
Barry E. Wolfson
Speaker
I have formal training in both counseling and hypnotherapy. I have a Bachelor of Arts degree from Rutgers University and a Master of Science degree in Counseling from Upsala College.
I have run the Hypnosis Counseling Center for over 39 years, offering programs in over 35 New Jersey adult schools. I see individual clients in my offices in Livingston, Flemington and Princeton, NJ as well as King of Prussia, PA and Ft. Myers, FL . I have also been a consultant to the State of New Jersey and have presented my smoking cessation and weight loss programs at hospitals, universities, and many Fortune 500 companies.